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News......
New
courses in Pregnancy
& Baby
Yoga and YogaBugs
start in September. Check dates on the classes
page and to ensure your place please get
in touch.
Pregnancy Yoga
Yoga specifically designed to support mothers during the physical changes of pregnancy, helps to prevent back pain, varicous veins and aids the birthing process. More....
Baby Yoga
A wonderful approach to introducing yoga to newborns and their parents. Sequences of movements inspired by traditional yoga postures, More....
Toddler
Yoga
Join in with yoga movements, games and relaxation when your little
ones get active. Crawling - 2 1/2 yrs. More....
YogaBugs & Yoga'd Up
An innovative method of introducing Yoga to children. YogaBugs for the 2 1/2 - 7 year olds and Yoga'd Up for 8 - 12 years. More....
Dru Yoga
A system of yoga practices focusing on the fluid flow of energy through the body. More....
Sivananda Yoga
Traditional yoga incorporating yogic principles as they have been taught for 5, 000 years. More....
Yoga Coaching
Private 1-to-1 sessions with a yoga programme designed for individuals specific needs. More....
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