Yoga'd up has been designed by YogaBugs, the UK's leading specialists in yoga for children. It is an innovative way of introducing yoga to 8-12 year olds and maintaining their interest if they already practice yoga. Classes are original, creative and interactive. They include themes to enable children to work together with fun partner work postures and yoga games.

Through the practice of yoga children are able to maintain their flexibility, develop strength, sleep better, improve their levels of concentration and perform to their full potential at home and in school. The combination of breathing, posture work and relaxation/visualisation techniques help children to gain in self- confidence and come to terms with many of their physical and mental developmental changes.

Most of the Yoga'd Up classes provided by MumYoga are held in schools as part of the school day. If you would like Yoga to be taught at your childs school just drop us an email to: mumyoga@hotmail.com with the name of the school and your contact details.