Once babies become mobile, crawling and toddling, parents and carers can join in with the fun. Yoga movements, games and relaxation techniques form a half hour class designed to continue building strength, balance, co-ordination and imagination as the children grow.

Yoga postures are inspired by nature, so all toddlers love to learn the animals and their yoga postures. Being snakes, dogs, cats, etc allows this beneficial exercise to be fun.

Parents and carers will also benefit from the posture work as well as learning fun yoga techniques that can be practiced at home. Often the most valueable part of the class is learning to relax with your usually active toddler. Breathing and relaxation techniques enable you both to find a moments peace in the middle of the day! 

For details please see the classes page and feel free to contact us if you have any questions.