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Yoga from the beginning of life

 

 
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Links

Here are a few worthwhile sites we would like to recommend:

www.birthlight.com

www.yogabugs.com

www.yogadup.com

www.druyoga.com

www.sivananda.org

www.mind-the-gap.net

www.fphealth.co.uk

www.yogajournal.com

www.yogawithnisha.com

www.raring2go.co.uk

 
 

 

Notice Board

Courses in Pregnancy Yoga, Baby Yoga, Toddler Yoga  and YogaBugs begin from the 8th September. Please hop onto the classes page for details. For further info feel free to get in touch.

Pregnancy Yoga

Yoga specifically designed to support mothers during the physical changes of pregnancy, helps to prevent back pain, varicous veins and aids the birthing process. More....

Baby Yoga
A wonderful approach to introducing yoga to newborns and their parents. Sequences of movements inspired by traditional yoga postures, More....

Toddler Yoga                        Join in with yoga movements, games and relaxation when your little ones get active. Crawling  - 2 1/2 yrs. More....

YogaBugs & Yoga'd Up
 An innovative method of introducing Yoga to children. YogaBugs for the 2 1/2 - 7 year olds and Yoga'd Up for 8 - 12 years.  More....

Dru Yoga
A system of yoga practices focusing on the fluid flow of energy through the body. More....

Sivananda Yoga

Traditional yoga incorporating yogic principles as they have been taught for 5, 000 years. More....

Yoga Coaching
Private 1-to-1 sessions with a yoga programme designed for individuals specific needs. More....

 

 



 

 
 
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